Essential for Maintaining Bone Health and Immune System Function*
Promotes Immune System Health*
Promotes Bone Health*
Promotes Cardiovascular Health*
Promotes Endothelial Health*
1000 IU (25 mcg) per serving
60 Tiny Softgels per Bottle
Promotes Immune System Health*
Promotes Bone Health*
Promotes Cardiovascular Health*
Promotes Endothelial Health*
1000 IU (25 mcg) per serving
60 Tiny Softgels per Bottle
The Details | Did you know 2/3 of Americans are deficient in vitamin D? The average American gets a paltry 150 IU daily of vitamin D from foods like tuna, salmon and fortified milk; and the typical multivitamin provides only about 400 IUs of vitamin D. The recommended daily allowance (RDA) for vitamin D is 15-20 mcg/day depending on age. The medical professionals at Cardiotabs recommend that you consume about 2000 IU of vitamin D3 per day for overall optimal health. Many individuals need more than this to keep their vitamin D levels in a healthy range. Cardiotabs Vitamin D3 provides 1,000 IU (25 mcg) per serving of vitamin D3 so you may combine it with other Cardiotabs supplements that also provide vitamin D or you can double the serving size as a stand-alone supplement to provide 2000 IU of vitamin D3 (50 mcg). To ensure maximum absorption, try to consume your vitamin D with a meal that contains some healthy fat like olive oil, fish oil, nuts and avocados |
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faq | Why do I need vitamin D?
Vitamin D is considered a nutrient of public health concern because many Americas are not getting enough vitamin D in their diets and low intakes are associated with health issues. From bolstering the immune system to fostering heart health, vitamin D confers an array of benefits. It also helps the body absorb and retain key minerals like calcium and phosphorus, both critical for building bone. Can I get vitamin D from my diet? |